Heal your knees and rebuild your bones and joints with this incredible recipe
Our bodies go through the usual changes over time, causing irreparable damage. Not so flexible as before and causing unbearable pain, are many things such as joints, especially in the knees.
Our knees tend to suffer more than any other joint in the body.
Joint pain is caused by many factors such as improper posture, according to experts. You need to treat the problem sooner rather than later because it can cause severe damage and further complications. You can treat this problem with the remedy we have for you.
- 3 tablespoons of raisins
- 40 gr. of pumpkin seeds
- 4 tablespoons of sesame seeds
- 200 gr. of honey
- 8 tablespoons of flaxseeds
Just put the ingredients in a blender until you get a homogenous mixture. Than pour the remedy in a glass bottle and keep it in the fridge.
Twice a day before breakfast and lunch take 1 tablespoon of the syrup. You will soon notice that your tendons and ligaments are stronger than before. This will also improve your metabolism, bones and joint.